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	<title>Scott and Jeana &#187; Hiking</title>
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		<title>Summer 2011</title>
		<link>http://www.scottandjeana.com/2011/08/27/summer-2011/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-2011</link>
		<comments>http://www.scottandjeana.com/2011/08/27/summer-2011/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 05:45:47 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://www.scottandjeana.com/?p=2546</guid>
		<description><![CDATA[Warning: this is one of those &#8220;I haven&#8217;t blogged in months&#8221; posts that we all write occasionally. Since a picture is worth a thousand words, I&#8217;ll post 9 pictures and let those serve as 9,000 words for the reader. Mid-June, &#8230; <a href="http://www.scottandjeana.com/2011/08/27/summer-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Warning: this is one of those &#8220;I haven&#8217;t blogged in months&#8221; posts that we all write occasionally. Since a picture is worth a thousand words, I&#8217;ll post 9 pictures and let those serve as 9,000 words for the reader.</p>
<p><a href="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_59991.jpg" rel="lightbox[2546]"><img class="alignnone size-medium wp-image-2550" title="AF Canyon Half bib" src="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_59991-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>Mid-June, I decided to run a half marathon. The race was scheduled for the end of June. I allowed myself two weeks of training. Brutal may be a bit exaggerated to describe the training, but it wasn&#8217;t easy.</p>
<p>The race started 7 miles or so up American Fork canyon. I was on a bus at 4:30am to get up to the starting line, where I sat for an hour. It was dark, and chilly &#8211; cold air floating from the reservoir and over the starting line.</p>
<p><a href="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_59841.jpg" rel="lightbox[2546]"><img class="alignnone size-thumbnail wp-image-2549" title="Finishing" src="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_59841-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_60001.jpg" rel="lightbox[2546]"><img class="alignnone size-thumbnail wp-image-2551" title="My supporters" src="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_60001-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>I ran well downhill for those 7 miles. My pace was rocking (compared to my normal pace). Jeana and the kids were cheering for me at the mouth of the canyon. The feeling of support in a race is so motivating. Then, they&#8217;re gone, and the downhill is now flat. And your leg muscles are used to compensating on the downhill, and fatigue sets in.</p>
<p>Sure, all you marathoners are thinking, &#8220;Quit your whining!&#8221; Go ahead think that. For all you who don&#8217;t run half-marathons, I&#8217;ll accept your admiration of my perseverance. I finished the race in an acceptable time. I don&#8217;t remember what it was now, something like 1 hour 47 minutes.</p>
<p><a href="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_60381.jpg" rel="lightbox[2546]"><img class="alignnone size-medium wp-image-2552" title="At the zoo" src="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_60381-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>My parents spent some time in Utah this summer, baby-sitting our oldest niece (who is now 22 years old). While they were in town, Jeana and the kids joined them at the zoo. They got a good laugh when a fountain sprayed Kate in the face.</p>
<p><a href="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_60421.jpg" rel="lightbox[2546]"><img class="alignnone size-thumbnail wp-image-2553" title="Kids at Sundance" src="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_60421-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_60921.jpg" rel="lightbox[2546]"><img class="alignnone size-thumbnail wp-image-2555" title="Riding the lift at Sundance" src="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_60921-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>We spent the 4th of July at Sundance resort. Our original plan to walk around the grounds and shops turned into a ride up the ski lifts, and then turned into an impromptu hike. How can you resist when it&#8217;s so beautiful up there?</p>
<p><a href="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_61311.jpg" rel="lightbox[2546]"><img class="alignnone size-thumbnail wp-image-2557" title="Stewart Falls" src="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_61311-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_60721.jpg" rel="lightbox[2546]"><img class="alignnone size-thumbnail wp-image-2554" title="Petunias and river at Sundance" src="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_60721-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>While riding up the lift, we could see a fantastic waterfall off in the distance. Later we learned that this is Stewart Falls (and Jeana would hike it 37 weeks pregnant). Of course, we were not prepared with water, food, or even proper hiking footwear, but we decided to hike until we could get a good prospect of the falls.</p>
<p><a href="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_61011.jpg" rel="lightbox[2546]"><img class="alignnone size-medium wp-image-2556" title="Family at Sundance" src="http://www.scottandjeana.com/wp-content/uploads/2011/08/IMG_61011-300x200.jpg" alt="" width="300" height="200" /></a></p>
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		<title>Audrey&#8217;s 8!!!</title>
		<link>http://www.scottandjeana.com/2011/06/11/audreys-8/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=audreys-8</link>
		<comments>http://www.scottandjeana.com/2011/06/11/audreys-8/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 21:31:38 +0000</pubDate>
		<dc:creator>Jeana</dc:creator>
				<category><![CDATA[Audrey]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://www.scottandjeana.com/?p=2386</guid>
		<description><![CDATA[Audrey&#8217;s birthday was pretty low key. It ended up being a really nice day so we decided to hike the up to the Y mountain by BYU. Audrey got a new camera for her birthday so she brought that along. &#8230; <a href="http://www.scottandjeana.com/2011/06/11/audreys-8/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Audrey&#8217;s birthday was pretty low key.  It ended up being a really nice day so we decided to hike the up to the Y mountain by BYU.</p>
<p><a href="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5533.jpg" rel="lightbox[2386]"><img class="alignnone size-thumbnail wp-image-2408" title="Brother and sister" src="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5533-150x150.jpg" alt="" width="150" height="150" /></a> <a href="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5535.jpg" rel="lightbox[2386]"><img class="alignnone size-thumbnail wp-image-2409" title="Sisters" src="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5535-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Audrey got a new camera for her birthday so she brought that along.  Kate didn&#8217;t want to be left out so she brought our old camera and they turned into quite the photographers.</p>
<p><a href="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5528.jpg" rel="lightbox[2386]"><img class="alignnone size-thumbnail wp-image-2406" title="little photographers" src="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5528-150x150.jpg" alt="" width="150" height="150" /></a> <a href="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5546.jpg" rel="lightbox[2386]"><img class="alignnone size-thumbnail wp-image-2411" title="photo shoot" src="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5546-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Simon spent the first half of the hike in the lead.  His little legs were taking three or four steps to one of ours, but he did awesome.  Scott ended up carrying him on his shoulders most of the way back down.</p>
<p><a href="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5526.jpg" rel="lightbox[2386]"><img class="alignnone size-thumbnail wp-image-2407" title="leading the pack" src="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5526-150x150.jpg" alt="" width="150" height="150" /></a> <a href="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5538.jpg" rel="lightbox[2386]"><img class="alignnone size-thumbnail wp-image-2410" title="on the Y" src="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5538-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Later on we went out to dinner at Olive Garden and when the server offered to bring Audrey some birthday cake, she declined, telling them we had cheesecake at home.  I guess we need to teach her the concept of doggie bags.</p>
<p><a href="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5556.jpg" rel="lightbox[2386]"><img class="alignnone size-medium wp-image-2412" title="birthday cake" src="http://www.scottandjeana.com/wp-content/uploads/2011/06/IMG_5556-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>Happy Birthday Audrey!</p>
]]></content:encoded>
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		<item>
		<title>Moab</title>
		<link>http://www.scottandjeana.com/2008/08/11/moab/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=moab</link>
		<comments>http://www.scottandjeana.com/2008/08/11/moab/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 03:47:37 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Audrey]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Jeana]]></category>
		<category><![CDATA[Kate]]></category>
		<category><![CDATA[Utah]]></category>
		<category><![CDATA[Vacation 2008]]></category>

		<guid isPermaLink="false">http://www.scottandjeana.com/?p=504</guid>
		<description><![CDATA[Last year we stopped at Four Corners on our trip to Utah. This year we skipped Four Corners because we didn&#8217;t have time to hike in Moab last year. When we got out of the car at Arches National Park &#8230; <a href="http://www.scottandjeana.com/2008/08/11/moab/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Last year we stopped at Four Corners on our trip to Utah. This year we skipped Four Corners because we didn&#8217;t have time to hike in Moab last year. When we got out of the car at Arches National Park the temperature was extremely hot, I think it was 103 degrees. I was hoping to find some respite from the Texas heat on this trip, but none was found in Southern Utah!</p>
<div id="attachment_534" class="wp-caption alignleft" style="width: 160px"><a href="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5129.jpg" rel="lightbox[504]"><img class="size-thumbnail wp-image-534" title="Audrey, Kate, and Jeana at Arches" src="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5129-150x150.jpg" alt="Audrey, Kate, and Jeana at Arches" width="150" height="150" /></a><p class="wp-caption-text">Audrey, Kate, and Jeana at Arches</p></div>
<div id="attachment_535" class="wp-caption alignleft" style="width: 160px"><a href="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5133.jpg" rel="lightbox[504]"><img class="size-thumbnail wp-image-535" title="Kate hiking to see Delicate Arch" src="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5133-150x150.jpg" alt="Kate hiking to see Delicate Arch" width="150" height="150" /></a><p class="wp-caption-text">Kate hiking to see Delicate Arch</p></div>
<p>When we would stop to take a drink break, I would realize how steep the trail was we were hiking on. Imagine having &#8220;little girl&#8221; legs hiking up a steep trail!</p>
<div id="attachment_536" class="wp-caption alignleft" style="width: 160px"><a href="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5134.jpg" rel="lightbox[504]"><img class="size-thumbnail wp-image-536" title="Audrey and Kate with Delicate Arch" src="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5134-150x150.jpg" alt="Audrey and Kate with Delicate Arch" width="150" height="150" /></a><p class="wp-caption-text">Audrey and Kate with Delicate Arch</p></div>
<p>It seemed like every Utah license plate we saw for the rest of the trip was acknowledged by Audrey yelling, &#8220;I see the arch!&#8221;</p>
<div id="attachment_537" class="wp-caption alignleft" style="width: 160px"><a href="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5135.jpg" rel="lightbox[504]"><img class="size-thumbnail wp-image-537" title="Audrey hiking after Delicate Arch" src="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5135-150x150.jpg" alt="Audrey hiking after Delicate Arch" width="150" height="150" /></a><p class="wp-caption-text">Audrey hiking after Delicate Arch</p></div>
<div id="attachment_538" class="wp-caption alignleft" style="width: 160px"><a href="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5142.jpg" rel="lightbox[504]"><img class="size-thumbnail wp-image-538" title="Kate dying of thirst in Arches" src="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5142-150x150.jpg" alt="Kate dying of thirst in Arches" width="150" height="150" /></a><p class="wp-caption-text">Kate dying of thirst in Arches</p></div>
<div id="attachment_539" class="wp-caption alignleft" style="width: 160px"><a href="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5143.jpg" rel="lightbox[504]"><img class="size-thumbnail wp-image-539" title="Balanced Rock" src="http://www.scottandjeana.com/wp-content/uploads/2008/08/dscn5143-150x150.jpg" alt="Balanced Rock" width="150" height="150" /></a><p class="wp-caption-text">Balanced Rock</p></div>
<p>When I was about 8 years old my family went to Philmont Scout Ranch in New Mexico. We stopped at Arches National Park and the two things I remember from that stop were red gravel/dirt and Balanced Rock. The scenery in Arches is absolutely incredible, and none of the photos we took adequately express the beauty.</p>
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